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304 North Cardinal St.
Dorchester Center, MA 02124
Pear and Spinach Smoothie
- Ingredients: 1 pear (peeled and diced), 1/4 cup fresh spinach, 1/4 cup formula or water.
- Preparation:
- Steam the diced pear and spinach together for 8 minutes.
- Blend with formula or water until smooth.
- Allergens: None.
- Nutritional Value: High in iron, vitamin C, and fiber.
